Direct (nonstop) flights from New York to Rochester

1 airline flys nonstop from Newark Liberty International (EWR) to Greater Rochester International (ROC). It's 246 miles (396 km), about 1h 29m in the air. Operated by United Airlines.

EWR
Newark Liberty International
🇺🇸 New York, USA
ROC
Greater Rochester International
🇺🇸 Rochester, USA
Flight Time
1h 29m
Distance
246 mi
396 km
CO₂/pax
46 kg
−71 kg vs. layover
Airlines
1
United Airlines
Time Diff
Same timezone
Operated by United Airlines United Airlines

Route data last updated: May 29, 2026

Airlines with non-stop flights

United Airlines UA United Airlines
Route
EWR → ROC
Flight Time
1h 29m
Distance
246 mi

Alternative Routes

Other ways to fly from New York to Rochester with one stop · direct emits 46 kg CO₂ per passenger

EWR IAD (Dulles) ROC
Leg 1: 1h 23m (211 mi) Leg 2: 1h 23m (288 mi) Total: ~2h 46m 🍃 117 kg CO₂ (+154% vs. direct)
Leg 1
EWR → IAD
1h 23m · 211 mi
View EWR to IAD flights →
Leg 2
IAD → ROC
1h 23m · 288 mi
View IAD to ROC flights →
EWR DCA (Washington) ROC
Leg 1: 1h 23m (198 mi) Leg 2: 1h 28m (296 mi) Total: ~2h 51m 🍃 117 kg CO₂ (+154% vs. direct)
Leg 1
EWR → DCA
1h 23m · 198 mi
View EWR to DCA flights →
Leg 2
DCA → ROC
1h 28m · 296 mi
View DCA to ROC flights →
EWR BOS (Boston) ROC
Leg 1: 1h 21m (200 mi) Leg 2: 1h 38m (342 mi) Total: ~2h 59m 🍃 125 kg CO₂ (+172% vs. direct)
Leg 1
EWR → BOS
1h 21m · 200 mi
View EWR to BOS flights →
Leg 2
BOS → ROC
1h 38m · 342 mi
View BOS to ROC flights →
EWR DTW (Detroit) ROC
Leg 1: 2h 1m (487 mi) Leg 2: 1h 18m (296 mi) Total: ~3h 19m 🍃 170 kg CO₂ (+270% vs. direct)
Leg 1
EWR → DTW
2h 1m · 487 mi
View EWR to DTW flights →
Leg 2
DTW → ROC
1h 18m · 296 mi
View DTW to ROC flights →
EWR RDU (Raleigh/Durham) ROC
Leg 1: 1h 49m (416 mi) Leg 2: 1h 45m (504 mi) Total: ~3h 34m 🍃 195 kg CO₂ (+324% vs. direct)
Leg 1
EWR → RDU
1h 49m · 416 mi
View EWR to RDU flights →
Leg 2
RDU → ROC
1h 45m · 504 mi
View RDU to ROC flights →

Frequently Asked Questions

How long is the direct flight from New York to Rochester?

A nonstop flight from New York (EWR) to Rochester (ROC) takes approximately 1 hours and 29 minutes. The distance is 246 miles (396 km).

Which airlines fly nonstop from New York to Rochester?

Just United Airlines.

Is there a nonstop flight from New York to Rochester?

Yes. 1 airline: United Airlines.

How far is New York from Rochester?

The flight distance from New York to Rochester is 246 miles (396 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to Paris.

What type of aircraft flies from New York to Rochester?

At 1h 29m, this route typically uses narrow-body aircraft — Boeing 737 or Airbus A320. Varies by airline.

What is the carbon footprint of a flight from New York to Rochester?

Roughly 46 kg CO2 per passenger one-way. That's about the same as driving 230 km.

Is the return flight from Rochester to New York also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from New York to Rochester?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Newark Liberty International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.