Direct (nonstop) flights from Honolulu to Hilo

3 airlines fly nonstop from Honolulu International Airport (HNL) to Hilo International (ITO). It's 217 miles (349 km), about 55m in the air. Operated by Alaska Airlines, Hawaiian Airlines, Southwest Airlines.

HNL
Honolulu International Airport
🇺🇸 Honolulu, USA
ITO
Hilo International
🇺🇸 Hilo, USA
Flight Time
55m
Distance
217 mi
349 km
CO₂/pax
40 kg
−26 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
Same timezone
Operated by Alaska Airlines Alaska Airlines Hawaiian Airlines Hawaiian Airlines Southwest Airlines Southwest Airlines

Route data last updated: May 31, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
HNL → ITO
Flight Time
55m
Distance
217 mi
Hawaiian Airlines HA Hawaiian Airlines
Route
HNL → ITO
Flight Time
55m
Distance
217 mi
Southwest Airlines WN Southwest Airlines
Route
HNL → ITO
Flight Time
55m
Distance
217 mi

Alternative Routes

Other ways to fly from Honolulu to Hilo with one stop · direct emits 40 kg CO₂ per passenger

HNL OGG (Kahului) ITO
Leg 1: 43m (100 mi) Leg 2: 38m (121 mi) Total: ~1h 21m 🍃 66 kg CO₂ (+65% vs. direct)
Leg 1
HNL → OGG
43m · 100 mi
View HNL to OGG flights →
Leg 2
OGG → ITO
38m · 121 mi
View OGG to ITO flights →
HNL LAS (Las Vegas) ITO
Leg 1: 5h 44m (2,762 mi) Leg 2: 6h 5m (2,664 mi) Total: ~11h 49m 🍃 854 kg CO₂ (+2035% vs. direct)
Leg 1
HNL → LAS
5h 44m · 2,762 mi
View HNL to LAS flights →
Leg 2
LAS → ITO
6h 5m · 2,664 mi
View LAS to ITO flights →

Looking for the return flight?

ITO → HNL: Flights from Hilo to Honolulu

Frequently Asked Questions

How long is the direct flight from Honolulu to Hilo?

A nonstop flight from Honolulu (HNL) to Hilo (ITO) takes approximately 0 hours and 55 minutes. The distance is 217 miles (349 km).

Which airlines fly nonstop from Honolulu to Hilo?

3 airlines: Alaska Airlines, Hawaiian Airlines, Southwest Airlines.

Is there a nonstop flight from Honolulu to Hilo?

Yes. 3 airlines: Alaska Airlines, Hawaiian Airlines, Southwest Airlines.

How far is Honolulu from Hilo?

The flight distance from Honolulu to Hilo is 217 miles (349 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to Paris.

What type of aircraft flies from Honolulu to Hilo?

At 55m, this route typically uses narrow-body aircraft — Boeing 737 or Airbus A320. Varies by airline.

What is the carbon footprint of a flight from Honolulu to Hilo?

Roughly 40 kg CO2 per passenger one-way. That's about the same as driving 200 km.

Is the return flight from Hilo to Honolulu also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Honolulu to Hilo?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Honolulu International Airport for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.