Direct (nonstop) flights from Sao Tome Island to Lisbon

2 airlines fly nonstop from Sao Tome International (TMS) to Lisbon Airport (LIS). It's 2,826 miles (4,548 km), about 6h 40m in the air. Operated by Cardig Air, TAP Portugal.

TMS
Sao Tome International
🇸🇹 Sao Tome Island, Sao Tome and Principe
LIS
Lisbon Airport
🇵🇹 Lisbon, Portugal
Flight Time
6h 40m
Distance
2,826 mi
4,548 km
CO₂/pax
432 kg
−100 kg vs. layover
Airlines
2
Cardig Air +1
Time Diff
+1h
Operated by Cardig Air Cardig Air TAP Portugal TAP Portugal

Route data last updated: May 29, 2026

Airlines with non-stop flights

Cardig Air 8F Cardig Air
Route
TMS → LIS
Flight Time
6h 40m
Distance
2,826 mi
TAP Portugal TP TAP Portugal
Route
TMS → LIS
Flight Time
6h 40m
Distance
2,826 mi

Alternative Routes

Other ways to fly from Sao Tome Island to Lisbon with one stop · direct emits 432 kg CO₂ per passenger

TMS ACC (Accra) LIS
Leg 1: 1h 35m (597 mi) Leg 2: 6h 5m (2,350 mi) Total: ~7h 40m 🍃 532 kg CO₂ (+23% vs. direct)
Leg 1
TMS → ACC
1h 35m · 597 mi
View TMS to ACC flights →
Leg 2
ACC → LIS
6h 5m · 2,350 mi
View ACC to LIS flights →
TMS NBJ (Luanda) LIS
Leg 1: 2h 15m (798 mi) Leg 2: 7h 55m (3,597 mi) Total: ~10h 10m 🍃 723 kg CO₂ (+67% vs. direct)
Leg 1
TMS → NBJ
2h 15m · 798 mi
View TMS to NBJ flights →
Leg 2
NBJ → LIS
7h 55m · 3,597 mi
View NBJ to LIS flights →

Frequently Asked Questions

How long is the direct flight from Sao Tome Island to Lisbon?

A nonstop flight from Sao Tome Island (TMS) to Lisbon (LIS) takes approximately 6 hours and 40 minutes. The distance is 2,826 miles (4,548 km).

Which airlines fly nonstop from Sao Tome Island to Lisbon?

2 airlines: Cardig Air, TAP Portugal.

Is there a nonstop flight from Sao Tome Island to Lisbon?

Yes. 2 airlines: Cardig Air, TAP Portugal.

How far is Sao Tome Island from Lisbon?

The flight distance from Sao Tome Island to Lisbon is 2,826 miles (4,548 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Los Angeles.

What is the time difference between Sao Tome Island and Lisbon?

Lisbon is 1 hour behind Sao Tome Island. (Africa/Sao_Tome vs Europe/Lisbon.)

What type of aircraft flies from Sao Tome Island to Lisbon?

At 6h 40m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Sao Tome and Principe to Portugal?

Depends on your passport. Check with the Portugal embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Sao Tome Island to Lisbon?

Roughly 432 kg CO2 per passenger one-way. That's about the same as driving 2,160 km.

Is the return flight from Lisbon to Sao Tome Island also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Sao Tome Island to Lisbon?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Sao Tome International for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.