Direct (nonstop) flights from San Pedro Sula to New York

1 airline flys nonstop from La Mesa International (SAP) to Newark Liberty International (EWR). It's 1,924 miles (3,096 km), about 4h 19m in the air. Operated by United Airlines.

SAP
La Mesa International
🇭🇳 San Pedro Sula, Honduras
EWR
Newark Liberty International
🇺🇸 New York, USA
Flight Time
4h 19m
Distance
1,924 mi
3,096 km
CO₂/pax
325 kg
−32 kg vs. layover
Airlines
1
United Airlines
Time Diff
+2h
Operated by United Airlines United Airlines

Route data last updated: May 31, 2026

Airlines with non-stop flights

United Airlines UA United Airlines
Route
SAP → EWR
Flight Time
4h 19m
Distance
1,924 mi

Alternative Routes

Other ways to fly from San Pedro Sula to New York with one stop · direct emits 325 kg CO₂ per passenger

SAP BZE (Belize City) EWR
Leg 1: 1h (145 mi) Leg 2: 4h 17m (1,803 mi) Total: ~5h 17m 🍃 357 kg CO₂ (+10% vs. direct)
Leg 1
SAP → BZE
1h · 145 mi
View SAP to BZE flights →
Leg 2
BZE → EWR
4h 17m · 1,803 mi
View BZE to EWR flights →
SAP FLL (Fort Lauderdale) EWR
Leg 1: 2h 19m (886 mi) Leg 2: 3h 4m (1,064 mi) Total: ~5h 23m 🍃 369 kg CO₂ (+14% vs. direct)
Leg 1
SAP → FLL
2h 19m · 886 mi
View SAP to FLL flights →
Leg 2
FLL → EWR
3h 4m · 1,064 mi
View FLL to EWR flights →
SAP ATL (Atlanta) EWR
Leg 1: 3h 17m (1,270 mi) Leg 2: 2h 12m (745 mi) Total: ~5h 29m 🍃 378 kg CO₂ (+16% vs. direct)
Leg 1
SAP → ATL
3h 17m · 1,270 mi
View SAP to ATL flights →
Leg 2
ATL → EWR
2h 12m · 745 mi
View ATL to EWR flights →
SAP SAL (San Salvador) EWR
Leg 1: 50m (157 mi) Leg 2: 4h 41m (2,081 mi) Total: ~5h 31m 🍃 406 kg CO₂ (+25% vs. direct)
Leg 1
SAP → SAL
50m · 157 mi
View SAP to SAL flights →
Leg 2
SAL → EWR
4h 41m · 2,081 mi
View SAL to EWR flights →
SAP GUA (Guatemala City) EWR
Leg 1: 1h (183 mi) Leg 2: 4h 31m (2,050 mi) Total: ~5h 31m 🍃 405 kg CO₂ (+25% vs. direct)
Leg 1
SAP → GUA
1h · 183 mi
View SAP to GUA flights →
Leg 2
GUA → EWR
4h 31m · 2,050 mi
View GUA to EWR flights →

Frequently Asked Questions

How long is the direct flight from San Pedro Sula to New York?

A nonstop flight from San Pedro Sula (SAP) to New York (EWR) takes approximately 4 hours and 19 minutes. The distance is 1,924 miles (3,096 km).

Which airlines fly nonstop from San Pedro Sula to New York?

Just United Airlines.

Is there a nonstop flight from San Pedro Sula to New York?

Yes. 1 airline: United Airlines.

How far is San Pedro Sula from New York?

The flight distance from San Pedro Sula to New York is 1,924 miles (3,096 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Los Angeles.

What is the time difference between San Pedro Sula and New York?

New York is 2 hours ahead of San Pedro Sula. (America/Tegucigalpa vs America/New_York.)

What type of aircraft flies from San Pedro Sula to New York?

At 4h 19m, this route typically uses narrow-body or mid-range jets — Boeing 737 MAX or Airbus A320neo. Varies by airline.

Do I need a visa to travel from Honduras to USA?

Depends on your passport. Check with the USA embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from San Pedro Sula to New York?

Roughly 325 kg CO2 per passenger one-way. That's about the same as driving 1,625 km.

Is the return flight from New York to San Pedro Sula also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from San Pedro Sula to New York?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at La Mesa International for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.